wellness

Buy it now: wellness sandals for every budget



Jean Shrimpton by Bailey 1972

I hope you enjoyed my shorts and sweaters post. If you missed it, it’s here.

We’re now in peak shorts season and with that… sandals. ‘Wellness sandals’ are still going strong, either the footbed versions or the retro pancake-flat leather variety. Did you know you should vary your heel heights to optimise foot health? I was told this years ago in my Converse-everyday wearing days, and obviously didn’t listen. But it’s true, you should vary between flat and elevated, to give your feet the best workout.

Anyway, the sale notifications have started to ping so now is a good time to shop. Whether you’re into Birkenstocks, Tevas, Ancient Greeks, or M&S equivalents, there are lots of sensible sandals to accompany the shorts.

While Birkenstock Arizonas* were the indoor shoe of lockdown spring, I also like them as a smart outdoor sandal with a classic red or magenta pedi. (Side note: if you’re looking for the best foot file in the world, get this Margaret Dabbs one.) I also like the minimalist Birkenstock Madrid slide with its clean single bar silhouette. The cork sole* (£56) is the old school version, and the all-black*  (£220) is the luxe version. The one-colour cross-strap Sienna slide (£310) is also very appealing in black.

M&S has quite a few classic footbed sandals around the £20-£30 with some on sale now. I like these M&S Collection navy leather ones (currently £18) or slightly jazzier, these animal-print leather sandals (currently £36). Or for something super-nostalgic, there are these flat leather sandals in tan and red (currently £23.60).

Church’s seems to be dipping a toe in the footbed pool with these rugged multi strap sandals, while Suicoke* from Japan is the chic version of a Teva sandal with its moulded footbed but more refined silhouette. I prefer the thinner soled variety to the chunky platform ones.

NOW CLICK BELOW TO SHOP THE POST. (I MAY EARN A COMMISSION ON THE BASKET VALUE OF ITEMS BOUGHT*)…

WORDS: Disneyrollergirl/Navaz Batliwalla
IMAGE: Jean Shrimpton by David Bailey
NOTE: Most images are digitally enhanced. Some posts use affiliate links* and PR samples. Please read my privacy and cookies policy here

CLICK HERE to get Disneyrollergirl blog posts straight to your inbox once a week
CLICK HERE to buy my book The New Garconne: How to be a Modern Gentlewoman



Press here, feel better



Lonneke Engel Versus Campaign by Bruce Weber

Long before the no face-touching rule, I was a habitual face-toucher. Not so much eyes, nose, mouth but forehead, jaw, and the area between the brows called the ‘glabella’ (home to two vertical grooves known as the ‘elevens’).

These are all popular face massage spots and giving them a good knead with clean hands is a valued end-of-day bathroom ritual for me. Or in fact, any time of day when I can feel my jaw clenching or brow furrowing. (more…)



Workwear and the new normal



The Flair Index Birkenstocks

Who is winning the WFH wardrobe wars so far? According to my Insta feed, it looks like Birkenstocks are in the lead. No surprise there as they straddle wellness wear and fashion rather nicely.

For Instagram’s minimalist set, the default uniform is Birkenstocks*, socks, (cashmere) joggers and an elevated knit or sweat. M Magazine’s Suzanne Koller (below 1) has been proudly sporting her Raey cashmere PJs and Birkenstocks combo on Insta, while Brittany Bathgate (below 2) is no stranger to a sweats and Birks uniform. (more…)



Positive beauty: Forgo Essentials



Forgo hand wash

Bored of all the hand washing posts yet? Nah me neither. Aesop Reverence Aromatique* is my hand wash of choice, followed by Arket Geranium* and Bjork & Berries White Forest*. M&S Calm hand wash* also has vague Aesop-meets-Austin-Austin vibes, with its amber bottles and essential oils.

But Swedish brand Forgo has a much more modern idea. Its Kickstarter is launching a waterless concept that ships sachets of concentrated powder that you mix with water yourself. No plastic, no additives, and lovely minimalist branding for those who are (for better or worse) suckers for such things (more…)