Taking a moment
When did self-care become a dirty word? The concept originated in the late 60s by radical feminists wanting to empower women by teaching them to get to know their anatomies. But in recent years, ‘self-care’ has come to encompass the Goopification of beauty, aka a capitalist catch-all that couches healthy habits and ancestral rituals in spa language and posh packaging. My take on self-care is somewhere in the middle. Nice-to-have products (that don’t have to be expensive) and free DIY practices to maintain health and wellbeing rather than ‘optimising’. (more…)
