Shane Taylor: “Say yes, when every instinct is to say no”
If you enjoyed the interview with Shane Taylor last week, here’s a bonus post. I touched on this subject when Shane and I met, but we later realised there was more to say. Shane has been open about experiencing anxiety, so I asked him to email me his thoughts on how street photography had helped him to manage his social anxiety.
As an introvert who frequently experiences social awkwardness, I found this very honest account somewhat relatable. Maybe you will too…
DRG: Tell me about how you used street photography to help with your social anxiety?
Shane Taylor: Everyone should try street photography for anxiety. It’s exercise. It gets you out in the sunlight. Like any craft, it’ll focus your mind in an effort to get better at it. It’s also a simple way of engaging with society and developing a sense of empathy.
Personally, I’ve struggled with social anxiety for most of my life. For me, it manifests as an overwhelming, irrational worry about what people are thinking about me. It’s taken me years to realise that the best way to cope with it is to force myself to be as social as possible. To say yes when every instinct is to say no. (more…)
