Nairian

Are expensive beauty oils worth it? (Spoiler: It depends)



Are expensive beauty oils worth it? Costa Brazil Kaya Anti-Aging Face Oil

If there’s one thing this year has proved, it’s the importance of the human touch. Not being able to hug, enjoy a massage or simply shake hands has been, for many, beyond brutal. And for good reason. Skin-on-skin contact is scientifically proven to boost our emotions, releasing powerful feel-good hormones. According to Tiffany Field of the Touch Research Institute at the University of Miami, so-called ‘skin hunger’ actually weakens our immune systems, effectively allowing the stress hormone cortisol to run riot.

The next best thing then, according to Field, might be self-administered touch. (more…)



Feelgood beauty (aka what I’m wearing in lockdown)



Weleda Beauty

I’ve spent the past few weeks researching beauty routines and rituals and found that while in lockdown, I’ve hardly worn much make up but kept up the skincare because it feels good to do.

That’s not new to me. Even though we’re not meant to be touching our faces, the tactile rituals of skincare – massaging in cleansing balms, hot flannelling off, applying oils and creams – are supremely comforting and the mere act of touch is said to boost dopamine levels.

My thing is hydration. (more…)