Meditation, schmeditation, I’ve never really been down with it. I’m a restless soul, not to mention information-hungry and FOMO-driven and I don’t really like sitting around doing nothing. But something’s been bugging me lately. I find myself increasingly distracted, unable to focus and I’m envious of those people who seem to crack on through their to-do lists with zealous intent. How are they doing it? It turns out they meditate. (more…)
In the UK, it feels like we’ve skipped autumn and gone straight into winter. Right up until a couple of weeks ago it was fairly mild and super-sunny. Then last week, it switched abruptly and we’re full pelt into the thick of coat, four-ply knits and hot water bottle weather.
I tend to dress for cold weather from the feet up. (more…)